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Diarrhea
腹泻 · 설사
Loose or watery stools, often caused by food poisoning, traveler's diarrhea, or stress.
✅ OTC medicine available
🩺 What to do first
- 1.Stay hydrated — oral rehydration salts are best
- 2.Avoid dairy, fatty, or spicy foods
- 3.Eat bland foods: rice, bananas, toast
- 4.Take OTC loperamide for acute diarrhea
- 5.Rest and avoid strenuous activity
💊 Recommended OTC Medicines
⚠️ See a doctor if…
- •Blood in stool
- •High fever (above 38.5°C)
- •Signs of dehydration (extreme thirst, dark urine)
- •Diarrhea lasting more than 2 days
- •Severe abdominal pain
🗺️ Find nearby help
Hospitals and drugstores near your current location.