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Nausea
恶心 · 메스꺼움
Feeling of wanting to vomit. Often triggered by motion sickness, food, stress, or illness.
✅ OTC medicine available
🩺 What to do first
- 1.Sit or lie down quietly and rest
- 2.Sip cold water or ginger tea slowly
- 3.Avoid strong odors or greasy foods
- 4.Fresh air often helps
- 5.Take digestive OTC medicine as directed
💊 Recommended OTC Medicines
⚠️ See a doctor if…
- •Vomiting blood or material that looks like coffee grounds
- •Projectile vomiting
- •Signs of dehydration
- •Nausea after head injury
- •Nausea lasting more than 2 days
🗺️ Find nearby help
Hospitals and drugstores near your current location.